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Beetroot, chickpea and yoghurt puree

While mashed pumpkin and avocado are clear favourites for our babies first foods, we'd like to thank these mums for sending in some clever and tasty alternatives.
- The Huggies Team

Introduction:

This makes a very pretty pink puree which is packed full of nutrients. The yoghurt and chickpea provide the perfect foil for the sweet but strongly-flavoured beetroot. Contrary to popular belief, my experience is that little ones do like strong flavours and introducing them early sets them up to have a broad palate in later life.
Suitable for babies from 6 months of age.

Ingredients:

  • 1 medium sized beetroot  
  • 1/2 400gram can organic chickpeas (I like the Bio Nature brand) 
  • 2 desert spoons natural yoghurt

 

Method:

Peel beetroot and cut into small chunks.
Steam beetroot until tender when pierced with a skewer.
You can also roast the beetroot in the oven but I have found it is easier to puree if it's steamed. Allow to cool slightly.
Meanwhile, drain and rinse the chickpeas very well in a sieve.
Place chickpeas and beetroot in a blender and add yoghurt.
Blend to a puree or chunky texture for an older baby.
Add some water if a thinner consistency is required.
Check flavour and add more yogurt (or rice cereal which will also bulk it out) if a more subtle flavour is desired. 

My baby daughter devoured this from 6 months - Christen Dell
beetroot, chickpea and yoghurt puree