Labour and Childbirth
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Questions after giving birth
1. Will my period/menstrual flow change after giving birth?
Postnatal exercise
The last thing you’ll feel like just after birth is exercise – and in the following weeks, what with all that breastfeeding, settling, bleeding and recovering from childbirth, it’s hard to get motivated to do much else.
Hospital discharge
Your length of stay in hospital will depend on whether you have delivered by caesarean, or a vaginal delivery.
Coming home after childbirth
Talking to your partner and discussing what both of your expectations are for when your baby comes home will help to relieve some of the stress you may experience.
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